Toolbox – “Self Care, Isn’t Selfish”

Join us for a new series that aims to equip parents to model faith for children.

Helping children to have a meaningful faith life can be challenging. This isn’t something you have to “DIY.” How can parents feel more equipped and empowered as models of faith for children? TOOLBOX is a new parenting faith formation class that addresses relevant topics in the lives of families today.

Sarah Rush will be discussing the importance of self care.

Handouts:

1. Judgements I Have About Self Care
2. DBT Skills Training
3. P.L.E.A.S.E.